Surprise! Just when you thought you were getting a long blog post from yours truly, I decided to change it up.

A lot of things have been weighing heavy lately on my heart, one being the commitment to oneself. It is the time to start showing up for you! Taking the time, among the chaos, to fill your cup.

So, today, I’m giving you the chance…

Yes, perhaps reading a blog post is fueling for you; however, I am going to encourage you to step away from the screen and take the time it would have taken you (perhaps 10-15 minutes) to read this blog to step away and show up for yourself.

• Gaze our the window and sip on your coffee or tea in silence
• Talk to yourself
• Journal – without a point in mind
• Go for a walk
• Call someone you’ve been meaning to call
• Practice gratitude
• Have a dance party…by yourself. Blare the music and sing at the top of your lungs!

Whatever you need to do for you, go do it. Don’t wait for someone else. Don’t wait for me.

Fill your own cup. Start your day off right. Be your own TIEBREAKER!

PS. Virtual high five your way if you stepped away and committed to filling your cup! Share it with the Tiebreaker community #tiebreakerEDU.